Absolutely vital to everyday health and wellbeing, experts recommend that we should all be gulping down at least 3 litres of water a day, especially if you live in warmer climates.
There are a whole host of health benefits that come hand in hand with keeping hydrated including boosting skin health and beauty, delivering oxygen throughout the body, regulating body temperature, aiding the digestive system and of course, boosting performance during exercise.
But which water is best for health? We’ve taken a closer look at some of the best options!
Hydrogen Water
Containing dissolved hydrogen gas, hydrogen-rich water has been proven to increase energy and improve recovery when it comes to combating inflammation and neutralising oxygen free radicals.
And, although there is much more research to be done, hydrogen water has also been linked to lowering cholesterol, improving nerve function and also helping with anxiety.
Distilled water
Known for its s ‘pure’ and has a cleansing effect, distilled water is one of the best ways to avoid harmful environmental chemicals and waterborne pathogens. Stripping the water of any purities, the process involved in creating distilled water uses the steam from boiling water.
The best? It has to be alkaline Water…
In recent years, alkaline water has continued to increase in popularity with experts swearing by its many health benefits. Engineered to have a higher pH than tap or bottled water, alkaline water is also considered as being a fertile source of potassium, magnesium, calcium, silica and bicarbonate.
And, drinking water that has an alkaline PH, which is usually between 7.5 to 9.5, has also been proven to help relieve acid and pepsin-related conditions, optimise post-exercise hydration, as well as improve mineral retention.
Take a look at our Eliter Series 2 water filter, it removes contamination and replaces healthy, essential minerals, producing a perfect pH9 😁
Most of the goodness stems from alkaline water’s acid-buffering capacity, although it also has powerful antioxidant properties which help counteract oxidative stress.
Why choose Great Water Filters Australia?
Our water filters remove chemicals such as chlorine and enrich the water with minerals to create a perfectly balanced pH9. All filters are designed for fast and simple cartridge replacement and are installed in homes, offices and workplaces across Australia.
Great Water Filters Australia has been serving its valuable clients for the past 30 years. We primarily focus on availing new gen-technology for improved convenience. Our expertise is in being a “One Stop Water Solution” for all essential water filter products. Aiming to provide Australia’s best water filter range. We also have a 100% no risk guarantee and 10-year support package with all of our filters, giving you complete peace of mind.
Alkaline Water Filter