Water is integral to our everyday health and wellbeing; essential to almost every cell in our body; keeping us healthy, happy and hydrated.
In fact, experts suggest that we gulp down as much as 3 litres of water, every single day!
But not all water is equal. And, this has led to many people researching into why alkaline water can be far better for us than drinking standard tap water.
But first and foremost, what makes Alkaline Water so different?
Water pH levels are determined based on how acidic it is, this ranges from 0 to 14.
Guidelines state that 8.8 is considered to be the perfect balance between acidic and alkaline, with the pH of tap water averaging at around 7.
What are the benefits of Alkaline water?
In recent years, alkaline water has continued to increase in popularity with a hype centred around its many health benefits. It has been claimed that Alkaline in water can actually increase hydrogen, which in turn, provides greater hydration than regular water.
As a result, alkaline water filters are a particularly popular with those who enjoy fitness looking for the best way to hydrate the body after a tough workout. But that’s not all, there have also been claims that drinking water with a pH below 7 creates too much acid in your blood and cells, resulting in a whole host of health issues.
So what are the top 5 benefits of Alkaline water?
Research has indicated that drinking alkaline water on a regular basis can actually restore a healthy pH level in the body, decreasing acidity and helping to burn fat.
Life is busy and we all need a burst of energy from time to time, right? Boosting your alkaline levels has been proven to boost your energy levels too.
Alkaline water has been shown to reverse the aging process and also keep your skin plumper.
Alkaline also improves the digestive system. Why? Water raises the pH level in the colon, hydrates the colon, and also removes free radicals and toxins from the digestive tract, which improves the digestive system and general wellbeing.
Reduces bone loss
Alkaline mineral water also significantly reduces bone resorption, which reduces the risk of osteoporosis.
What does it taste like?
Alkaline water can sometimes taste a little more bitter than what you would expect from your tap water, however, it has been known for alkaline water to change in taste too.
Is Alkaline water safe?
Alkaline water doesn’t pose any serious health risks unless you have kidney disease. In this instance, it should be avoided.
Why choose Great Water Filters Australia?
Our water filters remove contaminants, replace healthy minerals and create a perfectly balanced pH9. All filters are designed for fast and simple cartridge replacement and are installed in homes, offices and workplaces across Australia.
Great Water Filters Australia has been serving its valuable clients for the past 30 years. We primarily focus on availing new gen-technology for improved convenience.
Our expertise is in being a “One Stop Water Solution” for all essential water filter products. Aiming to provide Australia’s best water filter range. We also have a 100% no risk guarantee and 10-year support package with all of our filters, giving you complete peace of mind.Elite Series 2 - Filtration + Alkaline